Kegel Trainer – gentle support for pelvic floor strength

This kegel trainer is designed to help strengthen the pelvic floor through simple, comfortable daily practice. Shaped like a smooth silicone dumbbell, it sits naturally inside the body and responds to your muscles as they contract and relax. Whether you are supporting postpartum recovery, preparing for deeper body awareness, or simply maintaining long-term pelvic wellness, this trainer offers a reassuring and beginner-friendly way to build strength gradually.

The soft silicone surface warms quickly to body temperature and feels gentle even during the first few sessions. The weighted core adds subtle resistance, encouraging the pelvic floor muscles to activate in a natural, rhythmic way. With continued use, many users notice improvements in muscle tone, sensation, and overall stability — benefits that extend to daily comfort, posture, and personal wellness.

Features

Soft, body-safe silicone suitable for sensitive users
Smooth dumbbell shape designed for comfortable insertion and removal
Weighted core to encourage natural pelvic floor engagement
Ideal for postpartum recovery and long-term wellness
Easy to clean and maintain
Quiet, discreet, and beginner-friendly

Compared to electronic pelvic trainers, this manual kegel trainer offers a more intuitive, body-driven experience — allowing the user to explore at their own pace.

How to Use

Apply a small amount of water-based lubricant to the trainer before insertion.
Gently place the dumbbell inside the vagina, leaving the tail or retrieval loop outside.
Contract your pelvic floor muscles in slow intervals — lift, hold, and release.
Start with short sessions (5–10 minutes) and increase as you feel comfortable.
After training, remove gently and wash with warm water and mild soap.

Specifications

Material: Silicone + ABS
Color: Pink
Weight: Approx. 0.12 kg
Waterproof: Yes, easy to wash
Function: Pelvic floor strengthening
Suitable for: Postpartum users, beginners, wellness training

For more pelvic wellness tools, visit our
Wellness Collection.

Care & Safety

Wash thoroughly with mild soap and warm water before and after each session. Allow the trainer to dry fully before storing in a clean, cool place. Use only water-based lubricant to preserve silicone quality. Training should feel comfortable — if you experience discomfort, reduce duration or intensity. Strengthening the pelvic floor is a gradual journey, and consistency matters far more than intensity.

For general safety guidelines on pelvic floor wellness, you can refer to this medically reviewed article from
Healthline.

Product information:
Color: rose gold color
Control type: manual
Material: ABS Edible Silicon
Style: popular new hot sale
Category: Yin shrinking supplies
Specifications: rose gold (four balls suit), local gold (four balls suit), rose gold (six balls suit)
Function: Exercise

Packing list:

Dumbbell *4pcs

Product Image: