Lyra

Vaginal Dumbbell – gentle support for postpartum pelvic floor recovery

This vaginal dumbbell is thoughtfully designed to help new mothers ease back into pelvic floor strength with comfort and confidence. Made from soft, body-safe silicone, it features a smooth weighted core that encourages the natural activation of pelvic muscles. Whether you’re beginning postpartum recovery or simply nurturing your long-term pelvic wellness, this exerciser offers a soft, intuitive way to rebuild strength gradually and comfortably.

The ergonomic shape nestles naturally inside the body, allowing the pelvic floor to engage without strain. As your muscles contract to support the weight, the dumbbell responds with subtle resistance — a gentle reminder that helps guide your practice. Many users appreciate the sense of increased control and stability that comes with consistent training, along with improved comfort in daily movement and intimacy. The silicone material warms quickly to the body, making each session feel smooth, familiar, and reassuring.

Features

• Soft, body-safe silicone ideal for sensitive postpartum use
• Weighted dumbbell design encourages natural muscle activation
• Smooth and ergonomic shape for easy insertion and removal
• Supports gentle pelvic floor recovery
• Quiet, discreet, and beginner-friendly
• Easy to clean and maintain

Compared to electronic pelvic trainers, this manual vaginal dumbbell offers a calm, body-led experience that adapts to your pace and comfort level.

How to Use

1. Apply a small amount of water-based lubricant to the surface.
2. Insert the vaginal dumbbell gently, leaving the retrieval loop or tail outside.
3. Contract and relax the pelvic floor in slow intervals while standing or walking.
4. Start with short sessions and increase duration gradually.
5. After training, remove gently and clean with warm water and mild soap.

Specifications

• Material: Silicone + ABS
• Color: Pink
• Weight: Approx. 0.12 kg
• Waterproof: Yes, easy to wash
• Function: Pelvic floor training
• Suitable for: Postpartum recovery, beginners, wellness users

Explore more pelvic wellness products in our
Wellness Collection.

Care & Safety

Clean thoroughly before and after each session using mild soap and warm water. Allow the dumbbell to dry fully before storing in a clean, cool place. Use only water-based lubricants to preserve the silicone surface. Training should feel gentle and supportive — if you feel discomfort or pressure, reduce intensity and resume at a calmer pace. Consistency is key, and your comfort should always guide the process.

For medically reviewed pelvic floor safety information, visit
Healthline.

Product information:
Color: Rose Red Purple
Control type: manual
Category: Yin shrinking supplies
Specifications: Rose nude goods, purple nude goods, black nude goods, rose red with color box, purple with color box, black ribbon color box
Series: Vibrator
Function: Flirting

Packing list:

Exercise equipment * 1

 

Product Image: